Men often worry about the size of their penis.It is really worth worrying and what to do to reduce stress by increasing something else - you will learn if you read this article.
What penis size is considered normal?
On average, the size of men's penis ranges from nine to twelve to thirteen centimeters.This is considered average or normal in terms of length.This number varies slightly by country, but not significantly.
The average girth of the penis (erect and at its thickest point) is nine to eleven centimeters.
So, if your erect penis falls within this range, congratulations, you're a perfectly normal, average man and probably have absolutely nothing to worry about.
And maybe your penis is even at the upper limit of normal or beyond, who knows?Maybe you really are a sex giant!
What kind of bird do women like?
In fact, as a rule, women generally don't think much about the size of a man's penis.According to statistics, however, they prefer the penis a little more than average, but in general they often focus on other aspects: the man's ability to give pleasure, the understanding of female physiology (in other words, the man understands that the main center of female pleasure is the clitoris, not the vagina), sexual liberation and sensitivity.
And, as many stories from big-boned men attest, they're much more likely to have problems with their partners, and girls are much more likely to run away from them in horror rather than jump excitedly onto the bed, spreading their legs as they fly.
The fact is that a large penis is much more difficult for a girl to absorb herself - more lubrication is required (you have to resort to third-party lubricant from sex shops), she must be much more excited, because otherwise such penetration will just be painful.Often girls break up with owners of large penises precisely because of this: sex with them is not pleasant, but just causes pain.
In addition, it can be more difficult for those with excessively large genitals to come because it is harder for the circulatory system to supply blood to such a large organ, so it requires more stimulation.When penetrating a girl, such stimulation can simply rub everything and also cause pain, and during oral sex, the girl will simply get tired.
So, jokes about "honey, are you in yet?"- these are often just jokes and girls care very little about their penis size.With any penis size you can be a great lover, the main thing here is not your anatomical details, but how much you understand sexual issues and how much you can listen to a girl.
But if the size issue still bothers you, then…
How to enlarge your penis at home?
Basically, penis enlargement at home is achieved by two approaches.The first is to stretch the skin of the penis.Then, once the blood flows into it, it will get a little bigger.The second approach is to enhance the erection itself so that the maximum amount of blood flows into the penis and becomes as large as possible with your natural characteristics.
Here's what you can do:
Massage exercise.The point is that you apply lubricant to the penis and gently massage it by slightly stretching the skin.This should be done every day, for twenty minutes, or even several times a day.
Jelking.It helps not only in penis enlargement, but also in improving erection.Here's what you need to do: First, apply lube to your penis.Then make a ring from your fingers and "put" it on the base of the penis.Then, slide the ring from the base towards the head, applying slight pressure and pulling the skin down.
Continue for fifteen to twenty minutes, but if your penis starts to stretch or you feel pain, stop immediately.
Stretching exercises.The movements here are reminiscent of those used to milk a cow.Yes, this is such an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you have to move the skin down with your thumb and forefinger, then pull it up and do this for about twenty minutes, but if you have an erection, you should stop and continue only when the penis relaxes.
Kegel exercises.These exercises improve blood circulation in the genital area, thanks to which you can achieve an improved erection: it will become more stable, blood will fill the cavernous body of the penis more abundantly, erection will occur faster and the penis will appear larger.
The point of exercise is that you have to stretch the muscles that you stretch when you want to stop urinating.Keep those muscles tense as you count to ten, then slowly, as you exhale, relax them.And repeat many times.
An important point: do not do these exercises while you are actually urinating, because this can lead to problems with the bladder - it will not empty completely and you will need to see a urologist to solve this problem.
Pumps.These are essentially sex toys, but their use is also prescribed for men with erectile dysfunction.The essence of the pump is that it guarantees a quick and intense erection, because it forms a vacuum around the penis, due to which blood flows there sharply and abundantly.
An erection with a pump is more intense, more blood flows, so the penis also looks visually bigger.Using the pump is very simple: you just have to put your penis inside and activate the toy.In addition, it is often very pleasant.However, there is a downside: if you overdo it with the pump, you can end up very quickly.
Penis extenders.These are devices that you put on your penis and wear for several hours a day.They are needed to gradually lengthen the penis.Their use is painless, but you have to wear them for a long time, for several months, so that the penis eventually becomes longer.
Tablets to improve erection and potency.In fact, these pills work according to the same script: they act on the blood vessels, causing the blood to flow more abundantly and faster to the penis.Essentially, it's the same pump, only the pump acts mechanically and the tablets act from within.
The most famous potency pills are PDE-5 inhibitors.An important point: it is better to use these tablets as prescribed by a doctor, and not without permission.
Aesthetic changes.The penis will look fuller and bigger if you shave the hair around it and also if you lose weight and your belly no longer hangs over your pubic area, 'taking away' the size from the penis.
Penis pad.If you want to enlarge your penis to make your partner feel more comfortable with you in bed, then a penis cover may be the solution.The penis of course will not grow, but it will acquire new pleasant sensations.
In addition to pads, you can use sex toys - U-shaped vibrators, which are designed to simultaneously stimulate the inside and outside of a girl's vagina.
What exactly should you not do?
You should definitely not use lotion "to enlarge your penis".This is pure scam, they don't help.At most they serve as lubricant, but the lubricant itself can be bought for much less money.
Also, you should definitely not continue any exercise with your penis if you feel even the slightest pain and discomfort.The genitals are delicate and easily damaged, so do not take unnecessary risks.
Better yet, relax and have fun.With almost a hundred percent probability, everything is anatomically normal with your penis, and you can be a better lover because of other, much more important qualities.
The only effective way to enlarge the penis is plastic surgery.A special rod is inserted into the organ, which really increases the manhood.However, such an operation is performed exclusively according to the indications and has many contraindications.Other home remedies for penis enlargement are not only ineffective, but can also cause serious harm.Men, remember the golden rule: it's not the size that matters, but the ability to use it.If you want to satisfy women, study their anatomy, reveal their sexuality, stimulate their erogenous zones.Then the need to enlarge your penis will not arise.